Bruxism is a misunderstood dental condition. It is characterised by unnecessary clenching and grinding of teeth, which can cause some dental repercussions. Things become more problematic if your teeth are fragile and sensitive.
Here at Weybridge Orthodontics, we aim to educate you about the things that will improve your dental health. This post focuses on the causes and effects of bruxism. We have listed down some tips that will help you prevent it and reduce its effects.
More on Bruxism
Dentists agree that the main cause of bruxism is not exactly clear, but the most common trigger is stress. Some believe it is caused by an incorrectly aligned bite. Other possible causes include your posture, the way you respond to external strains, and your sleeping routines. In most cases, people clench and grind their teeth while they are asleep.
Its Negative Effects
Bruxism can easily wear down your teeth. The application of constant force can cause the teeth to flatten or chip. The teeth may even become loose in extreme cases. Grinding affects the enamel make-up of your teeth. Once the enamel erodes, the layers of the tooth underneath it will become exposed to external elements, such as fluctuating temperature and bacteria. This may lead to tooth sensitivity and decay.
Some Solutions
Many blame stress for bruxism, meaning you can develop your coping mechanisms. Modify the way you respond to emotional tension and anxiety. Get braces to push your teeth into their right positions. These devices will correct your bite, reducing the likelihood of teeth grinding. To prevent damage to teeth, wear a mouth guard when sleeping.
These are only some of the things you need to know about bruxism. Treat bruxism first before getting dentures or implants. Clenching and grinding can also wear down artificial teeth. Contact us today if you want to discuss your plan to get orthodontic devices or have your mouth guard fitted.